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	<title>Sol Fitness Adventures</title>
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	<description>The Go-To Source for Adventure Travel Preparation and Exclusive Outdoor Fitness Trips</description>
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		<title>Utah Fitness Retreat &amp; the Mighty 5</title>
		<link>http://solfitnessadventures.com/utah-fitness-retreat-mighty</link>
		<comments>http://solfitnessadventures.com/utah-fitness-retreat-mighty#comments</comments>
		<pubDate>Wed, 08 May 2013 14:58:05 +0000</pubDate>
		<dc:creator>Melanie Webb</dc:creator>
				<category><![CDATA[Hiking & Backpacking]]></category>
		<category><![CDATA[Fitness Retreat]]></category>
		<category><![CDATA[Mighty 5]]></category>
		<category><![CDATA[Zion National Park]]></category>

		<guid isPermaLink="false">http://solfitnessadventures.com/?p=4676</guid>
		<description><![CDATA[<p>Utah Fitness Retreat &#38; the Mighty 5 What better place to Reconnect with the Body, Lift the Spirit, and Engage the Senses in Wilderness than among Utah&#8217;s Mighty 5 National Parks? Leave the crowded spas far behind on your own private fitness retreat with Sol Fitness Adventures. We lead customized journeys that combine health &#38; [...]</p><p>The post <a href="http://solfitnessadventures.com/utah-fitness-retreat-mighty">Utah Fitness Retreat &#038; the Mighty 5</a> appeared first on <a href="http://solfitnessadventures.com">Sol Fitness Adventures</a>.</p>]]></description>
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		<title>Bird Watching with Merrill Webb</title>
		<link>http://solfitnessadventures.com/merrill-webb-bird-watching</link>
		<comments>http://solfitnessadventures.com/merrill-webb-bird-watching#comments</comments>
		<pubDate>Sat, 27 Apr 2013 15:00:01 +0000</pubDate>
		<dc:creator>Melanie Webb</dc:creator>
				<category><![CDATA[Wilderness & Wildlife]]></category>
		<category><![CDATA[ATHLETA]]></category>
		<category><![CDATA[Bird Watching]]></category>

		<guid isPermaLink="false">http://solfitnessadventures.com/?p=4616</guid>
		<description><![CDATA[<p>Sol Fitness Adventure presents Utah County Birder Merrill Webb birding workshop at Farmington Bay. Not only is Merrill the proud father of Sol&#8217;s founder Melanie, but he is an internationally recognized science teacher who has dedicated his life to educating Utahns about their natural surroundings. You will learn to identify and appreciate the birds of [...]</p><p>The post <a href="http://solfitnessadventures.com/merrill-webb-bird-watching">Bird Watching with Merrill Webb</a> appeared first on <a href="http://solfitnessadventures.com">Sol Fitness Adventures</a>.</p>]]></description>
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		<title>Stress Reduction Nature Walk at Memory Grove</title>
		<link>http://solfitnessadventures.com/stress-reduction-memory-grove</link>
		<comments>http://solfitnessadventures.com/stress-reduction-memory-grove#comments</comments>
		<pubDate>Fri, 19 Apr 2013 14:56:07 +0000</pubDate>
		<dc:creator>Melanie Webb</dc:creator>
				<category><![CDATA[Fitness & Nutrition]]></category>
		<category><![CDATA[Mind/Body]]></category>

		<guid isPermaLink="false">http://solfitnessadventures.com/?p=4607</guid>
		<description><![CDATA[<p>Stress Reduction Nature Walk at Memory Grove Join Sol Fitness Adventure&#8217;s Melanie Webb for a stress reduction nature walk at Memory Grove in Salt Lake City. You will connect with mind, body, and nature as Melanie leads you through a combination of exercises and moving meditations. This walk in the park will include a fun [...]</p><p>The post <a href="http://solfitnessadventures.com/stress-reduction-memory-grove">Stress Reduction Nature Walk at Memory Grove</a> appeared first on <a href="http://solfitnessadventures.com">Sol Fitness Adventures</a>.</p>]]></description>
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		<title>Snowshoe Event with Athleta Utah</title>
		<link>http://solfitnessadventures.com/athleta-utah</link>
		<comments>http://solfitnessadventures.com/athleta-utah#comments</comments>
		<pubDate>Thu, 07 Mar 2013 11:00:48 +0000</pubDate>
		<dc:creator>Melanie Webb</dc:creator>
				<category><![CDATA[Adventure Travel]]></category>
		<category><![CDATA[ATHLETA]]></category>

		<guid isPermaLink="false">http://solfitnessadventures.com/?p=4593</guid>
		<description><![CDATA[<p>Snowshoe American Fork Canyon with Athleta Utah Winter&#8217;s not over yet &#8211; come out and play! Join Athleta sponsored athlete and Sol Fitness Adventure&#8217;s Melanie Webb for an afternoon of snowshoeing, new friends, and fun. Meet the fabulous girls from Athleta at Utah&#8217;s City Creek Center and enjoy complimentary snacks and swag from Smart Wool. This [...]</p><p>The post <a href="http://solfitnessadventures.com/athleta-utah">Snowshoe Event with Athleta Utah</a> appeared first on <a href="http://solfitnessadventures.com">Sol Fitness Adventures</a>.</p>]]></description>
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		<title>Papua New Guinea</title>
		<link>http://solfitnessadventures.com/papua-new-guinea-2</link>
		<comments>http://solfitnessadventures.com/papua-new-guinea-2#comments</comments>
		<pubDate>Sat, 16 Feb 2013 18:40:12 +0000</pubDate>
		<dc:creator>Melanie Webb</dc:creator>
				<category><![CDATA[Adventure Travel]]></category>
		<category><![CDATA[Papua New Guinea]]></category>

		<guid isPermaLink="false">http://solfitnessadventures.com/?p=4577</guid>
		<description><![CDATA[<p>Papua New Guinea Papua New Guinea is said to be the land of &#8220;a million different journeys.” I have yet to arrive and I already agree. Over the course of the last three weeks my hair has turned gray as changes in my travel plans occurred almost daily. Planning this trip has become a good [...]</p><p>The post <a href="http://solfitnessadventures.com/papua-new-guinea-2">Papua New Guinea</a> appeared first on <a href="http://solfitnessadventures.com">Sol Fitness Adventures</a>.</p>]]></description>
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		<title>NEW BEAUTY Insider Tip When Traveling to Amangiri</title>
		<link>http://solfitnessadventures.com/amangiri-melanie-webb</link>
		<comments>http://solfitnessadventures.com/amangiri-melanie-webb#comments</comments>
		<pubDate>Tue, 05 Feb 2013 12:00:45 +0000</pubDate>
		<dc:creator>Melanie Webb</dc:creator>
				<category><![CDATA[Adventure Travel]]></category>
		<category><![CDATA[Active Utah Vacation]]></category>
		<category><![CDATA[Hiking & Backpacking]]></category>
		<category><![CDATA[Stand up paddling]]></category>

		<guid isPermaLink="false">http://solfitnessadventures.com/?p=4474</guid>
		<description><![CDATA[<p>In The World&#8217;s Most Exotic Retreats, NEW BEAUTY offers this Insider Tip when traveling to Utah&#8217;s Amangiri Resort: Have trainer Melanie Webb take you to nearby Lake Powell for some one-on-one time; she specializes in girlfriend getaways, hiking and standup paddleboarding &#8211; she can even teach it with mixing in Yoga and meditation. Sol Fitness [...]</p><p>The post <a href="http://solfitnessadventures.com/amangiri-melanie-webb">NEW BEAUTY Insider Tip When Traveling to Amangiri</a> appeared first on <a href="http://solfitnessadventures.com">Sol Fitness Adventures</a>.</p>]]></description>
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		<item>
		<title>Utah Trainer Melanie Webb Featured in DENVER LIFE</title>
		<link>http://solfitnessadventures.com/utah-trainer-melanie-webb</link>
		<comments>http://solfitnessadventures.com/utah-trainer-melanie-webb#comments</comments>
		<pubDate>Wed, 30 Jan 2013 12:00:34 +0000</pubDate>
		<dc:creator>Melanie Webb</dc:creator>
				<category><![CDATA[Fitness & Nutrition]]></category>
		<category><![CDATA[Mind/Body]]></category>
		<category><![CDATA[Personal Training]]></category>
		<category><![CDATA[Travel Wellness Program]]></category>

		<guid isPermaLink="false">http://solfitnessadventures.com/?p=4478</guid>
		<description><![CDATA[<p>DENVER LIFE Editor Alison Roth interviewed Utah trainer Melanie Webb for her article Body &#38; Soul. Alison outlined healthy expectations and guidelines to set out on the right path to well-being and happiness: Exercise is an incredible healing tool when coupled with Mother Nature, says Webb Sol Fitness Adventures is pleased to have our own Melanie [...]</p><p>The post <a href="http://solfitnessadventures.com/utah-trainer-melanie-webb">Utah Trainer Melanie Webb Featured in DENVER LIFE</a> appeared first on <a href="http://solfitnessadventures.com">Sol Fitness Adventures</a>.</p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Adventure Travel to Papua New Guinea</title>
		<link>http://solfitnessadventures.com/papua-new-guinea</link>
		<comments>http://solfitnessadventures.com/papua-new-guinea#comments</comments>
		<pubDate>Wed, 09 Jan 2013 17:45:32 +0000</pubDate>
		<dc:creator>Melanie Webb</dc:creator>
				<category><![CDATA[Adventure Travel]]></category>
		<category><![CDATA[Papua New Guinea]]></category>

		<guid isPermaLink="false">http://solfitnessadventures.com/?p=4461</guid>
		<description><![CDATA[<p>Sol Fitness Adventures Goes to Papua New Guinea When you hear &#8220;Adventure travel&#8221; what comes to mind? Most of us might say, in some way or another, that adventure travel is about the experience of new ideas, people, places, and food.  I&#8217;m starting to learn that adventure travel is also about the excitement and challenge [...]</p><p>The post <a href="http://solfitnessadventures.com/papua-new-guinea">Adventure Travel to Papua New Guinea</a> appeared first on <a href="http://solfitnessadventures.com">Sol Fitness Adventures</a>.</p>]]></description>
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		<title>Athleta at the City Creek Center</title>
		<link>http://solfitnessadventures.com/new-years-workouts-athleta</link>
		<comments>http://solfitnessadventures.com/new-years-workouts-athleta#comments</comments>
		<pubDate>Wed, 09 Jan 2013 16:11:04 +0000</pubDate>
		<dc:creator>Melanie Webb</dc:creator>
				<category><![CDATA[Fitness & Nutrition]]></category>
		<category><![CDATA[ATHLETA]]></category>

		<guid isPermaLink="false">http://solfitnessadventures.com/?p=4450</guid>
		<description><![CDATA[<p>Take on the New Year with Athleta at the City Creek Center &#160; All events are FREE and will include light breakfast catered by Blue Lemon, raffle prizes, giveaways, and private shopping with Athleta&#8217;s Performance Stylists. RSVP appreciated by calling 801-532-3874 or emailing erin_bowers@stores.gap.com &#160; •       Thursday, Jan 24, 7-7:45am: 5K Group Runs through Salt Lake City Run [...]</p><p>The post <a href="http://solfitnessadventures.com/new-years-workouts-athleta">Athleta at the City Creek Center</a> appeared first on <a href="http://solfitnessadventures.com">Sol Fitness Adventures</a>.</p>]]></description>
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		<title>Happy Healthy Holiday</title>
		<link>http://solfitnessadventures.com/healthy-holiday</link>
		<comments>http://solfitnessadventures.com/healthy-holiday#comments</comments>
		<pubDate>Mon, 24 Dec 2012 16:53:32 +0000</pubDate>
		<dc:creator>Melanie Webb</dc:creator>
				<category><![CDATA[Adventure Travel]]></category>
		<category><![CDATA[Stand up paddling]]></category>

		<guid isPermaLink="false">http://solfitnessadventures.com/?p=4442</guid>
		<description><![CDATA[<p>Happy Healthy Holiday! Sol Fitness Adventures wishes you health, happiness and peace during this holiday season and beyond. May there be perfect conditions for all of your 2013 adventures!</p><p>The post <a href="http://solfitnessadventures.com/healthy-holiday">Happy Healthy Holiday</a> appeared first on <a href="http://solfitnessadventures.com">Sol Fitness Adventures</a>.</p>]]></description>
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