Customized Fitness Retreats

Health & Wellness Meet Outdoor Vacation

Why Choose Sol Fitness Adventures?

We’re not the bustling spa you’ve visited before. At Sol Fitness Adventures, we won’t leave you to create your own workout schedule, drink wheat grass, or feel guilty for taking that afternoon nap.

What we will do is create a personalized experience that perfectly matches your current fitness level and goals, combine it with outdoor activities in spectacular natural places, and host you in a location of your choosing. The result is a rejuvenating journey that will send you back to your life feeling reconnected – to yourself and to Mother Nature.

The Sol Fitness Adventures Model

Personalized Fitness Services + Outdoor Activities + Location = Customized Fitness Retreat

Personalized Fitness Services. Sol Fitness Adventures retreats are for individuals and private parties who share a common goal. The training schedule revolves around your rhythms. The exercise, nutrition, and body work selection is customized to match your goals.

Outdoor Activities. We take you from the weight rooms and Yoga studios to Mother Nature’s gym, all in the same day. It’s the outdoor excursions where fitness levels are tested, a connection to Mother Nature is restored, and an ultimate state of relaxation is reached.

Location. We’ve built an impressive portfolio of luxury and mid-range properties in Utah, throughout the U.S., and internationally to select the location that perfectly matches a travelers tastes and inclination. From boutique hotels to spa resorts, we will provide you with the customized, personalized vacation you desire.

Program Types

Melanie Webb, expert fitness trainer and outdoor guide, will program your retreat based on your goals and interests. You’ll be led through a fun program that combines traditional training methods with outdoor activities to maximize your fitness levels and learn new skills.

Our Outdoor Activities and Fitness Services include:

Outdoor Activities:	Fitness Services:
Hiking	Personal Training: strength and flexibility, Yoga, floor Pilates, capoeira
Backpacking	Nutrition and Eating Behavior Counseling
Rappelling	Breathing and Meditation Techniques
Stand Up Paddling	Bodywork: Cranio-sacral, Massage, and Rolfing
Cycling	Continuing Online Consulting

Program Length

Sol Fitness Adventures operates as a boutique tour operator. Our services and retreats are booked by the day:

• 1/2 day, 1 and 2 day retreats are perfect for Utah locals and business travelers
• 3 – 5 day retreats for quick weekend getaways
• 6 – 10 day retreats provide the right amount of time to delve deep into existing patterns, begin to develop new habits, and learn new tools for maintaining a healthy lifestyle

Program Location

Where do you want to go? Visit Melanie at her homebase in Utah or choose your own destination. Our Utah retreats run out of gateways Salt Lake City in northern Utah and St. George in southern Utah. Select an Alpine Fitness Retreat in the spectacular wilderness of the rugged Wasatch Mountains or a Redrock Fitness Retreat near southern Utah’s Mighty 5 National Parks.

Through our international partnerships with travel agents, tour operators, guides and hoteliers we have the ability to lead fitness retreats virtually anywhere in the world.

Guest & Client Profiles

Sol Fitness Adventures services are for discriminating travelers who desire personalized attention beyond the typical spa experience. Our guests seek to transform their health and wellness in unique destinations that promise an exceptional, authentic experience and cultural immersion.

Clients have included unique figures – CEO’s and entrepreneurs; a dancer from Canada’s Royal Winnipeg Ballet and a German soccer player; an injured motocross star and a squash national champion; socialite mom’s and a former U.S. Secretary of Defense.

What Guests Are Saying

Melanie, you have been a bright spot in our lives and have truly inspired our fitness and health outlook. – Esther McKinley, Santa Barbara California

Book Your Customized Fitness Retreat

When you’re ready for an outdoor trip that also improves your health, you’re ready for a Sol Fitness Adventure. Call us at 805.722.4599 or visit our Contact Page to schedule your own Sol Fitness Adventure. We look forward to hearing from you!