Sol Fitness Adventures Alpine Fitness Retreat
Where Luxury and Fitness Rendezvous
Breathtaking outdoor exercise excursions rendezvous with the comfort and luxury of internationally acclaimed Sundance Resort.
Life doesn’t get much better when art and culture, nature and fitness, spirit and service converge into one picture perfect experience. Hosted at Conde Naste’s top rated Sundance Resort in Provo Canyon, Utah, Melanie Webb’s Sol Fitness Adventures all-inclusive health and wellness retreat combines the cultural amenities of the incomparable Sundance Resort with expertly guided outdoor excursions that enhance the body’s connection to nature. Seasonal highlights include:
- Core and flexibility workouts combining Yoga, Foundation, and Pilates Floor exercises
- Body treatments at the Spa at Sundance
- Guided hikes and bike rides explore the Wasatch Mountains
- Stand up paddling on Deer Creek or Jordanelle Reservoirs
- Meals at Tree Room, Grill Room, and Owl Bar Restaurants
- Cultural outings including the summer theatre, Park City gallery and real estate tours, and more
Each day offers a variety of group exercise sessions, including morning ‘Core Fusion’ mat workouts, hiking and biking excursions with expert Utah fitness trainer and adventure guide Melanie Webb. The award winning cuisine of Sundance chefs using only fresh ingredients and local organic produce will delight your palate; body treatments at the Spa at Sundance will refresh and soothe sore muscles; and your very own mountain lodge will provide a private haven for creativity and rest.
Alpine Fitness Retreat is truly a rare opportunity to work with a top fitness trainer at a top resort. We invite you to explore our website for details of this exclusive Utah vacation and contact us at 805-722-4599 or email info@soladventure.com with any questions.
We customize itineraries for all fitness levels – from the beginning exerciser to the super fit – for private parties, year round, based on seasonal availability.
Meet Melanie

Your safety and comfort are closely managed with the guidance of tour leader Melanie Webb and an expert team of qualified outdoor guides. Melanie was raised with Sundance Resort in her backyard and takes great pleasure sharing her local expertise with fitness travelers. Under Melanie’s expert guidance, guests have overcome fears and unhealthy habits, trekked to high peaks, and experienced the life-transforming gifts of Mother Nature.
An ATHLETA 2012 Featured Athlete, Melanie is Assistant Editor of Exercise & Fitness at AllThingsHealing.com. Her fitness and outdoor expertise has been featured on Good Morning America and Fox Local News, Outside Magazine, Real Simple, 805 Living, Mammoth Sierra and AllThingsHealing.com.
Call 805.722.4599 or email info@soladventure.com to book your customized Alpine Fitness Retreat.
“Thanks for making this trip happen – it has been a delight for so many reasons. Not the least of which is your generous spirit and positive approach to everything.”
– Amanda Colgate, Santa Fe, New Mexico
ARE YOU READY?
Physical fitness at high altitude is strenuous and travelers need to arrive in good physical condition. To help you prepare, we’ve designed a 6-week pre-departure program for you. You’ll receive your complimentary program upon registration.
Is this the getaway you’ve been searching for? Answer the questions below to assess if your current fitness level meets the physical demands of this trip.
- Are you searching for a first-class spa or exercise retreat to one the best vacation resorts in the U.S.?
- Does the idea of sleeping in a luxurious mountain lodge, hiking through mountain meadows, and meeting other adventurous travelers excite you?
- Do you value the expertise of fitness professionals and mountain guides?
- Do you enjoy exercising outdoors up to 6 hours a day?
- Are you a lover of great food, wine, and culture?
- Would your friends and colleagues describe you as a team player?
- Has your doctor cleared you for physical activity?
- Will you commit to a training program to meet the physical demands of this adventure?
If you answered ‘yes’ to most of the questions above, you qualify for Sol’s Alpine Fitness Retreat. If most of your responses were ‘no,’ we invite you to call us for a private trip customized to meet your needs. Please call us at 805 722-4599 or email info@soladventure.com . We look forward to hearing from you!






