Personal Fitness Trainer Salt Lake City Looking for an experienced, professional Personal Fitness Trainer Salt Lake City? You’ve come to the right place. Where is it, you ask? It’s anywhere you want to be guided to lose weight, reduce stress, feel and look years younger – anywhere but the box membership gyms, that is. We train private clients …
Ski and Snowboard Training Class Say what Utah skiers and snowboarders? Winter finally hit but you’re not feeling fit for the hills? Whether your legs turned to jelly your first day out, you had to stop and catch your breath in the middle of the run, or you’re an expert who wants to prevent injury and …
Stand Up Paddle Utah at Daybreak Special Event We’re stoked to present Sol’s Stand Up Paddle for Stress Relief at Daybreak, Utah! Restore your zen with Sol’s expert guide, SUP athlete Melanie Webb. The Experience: Restore energy and release stress in nature – the ultimate recharger! Get ready for a sunset SUP, stretch and relax! The Venue: …
Interview with the Fitness Editor Working as Assistant Fitness Editor at AllThingsHealing.com let me share what I know about health & wellness with a large international audience on a weekly basis. Going back to the archives, I stumbled upon an interview with Editor Bess Coble, Rolfer. We talked about what led me to make fitness a …
IDEA Fitness Journal and Mother Nature’s Gym: Discovering the Benefits of Exercising Outdoors Why are we so excited about exercising in the outdoors anyway? Sol Wellness Travel Expert Melanie Webb, featured in May’s IDEA Fitness Journal, presents the science behind your body playing in water, in a forest, and why you might want to unplug a …
Melanie Webb Featured in the IDEA Fitness Journal Read More »
Utah Fitness Retreat Just back from: Utah Fitness Retreat, Lake Powell with Special Guests Utah Tourism and Travel Journalists When we have the time, Sol Fitness Adventures partners with the State of Utah Tourism to host active travel writers in our amazing home state. Sol’s Wellness Travel Expert, Melanie Webb, met the group at Lone Rock, …
Stand Up Paddle Lake Powell Several months ago I joined the Utah Travel Council to stand up paddle Lake Powell with their media guests and Matt Johnston of SupLove. I’d spent much of the past year traveling – from attending conferences in Mexico and Switzerland with other tour operators, bloggers, and members of the media …
Denver Life Magazine Stand Up Paddles Lake Powell with Sol Read More »
Stress Reduction Nature Walk at Memory Grove Join Sol Fitness Adventure’s Melanie Webb for a stress reduction nature walk at Memory Grove in Salt Lake City. You will connect with mind, body, and nature as Melanie leads you through a combination of exercises and moving meditations. This walk in the park will include a fun …
DENVER LIFE Editor Alison Roth interviewed Utah trainer Melanie Webb for her article Body & Soul. Alison outlined healthy expectations and guidelines to set out on the right path to well-being and happiness: Exercise is an incredible healing tool when coupled with Mother Nature, says Webb Sol Fitness Adventures is pleased to have our own Melanie …
Utah Trainer Melanie Webb Featured in DENVER LIFE Read More »
Take on the New Year with Athleta at the City Creek Center All events are FREE and will include light breakfast catered by Blue Lemon, raffle prizes, giveaways, and private shopping with Athleta’s Performance Stylists. RSVP appreciated by calling 801-532-3874 or emailing erin_bowers@stores.gap.com • Thursday, Jan 24, 7-7:45am: 5K Group Runs through Salt Lake City Run …
