Group Fitness at Waldorf Astoria Spa, Park City
Join Melanie for one of her monthly workouts at Waldorf Astoria Spa in Park City, Utah.
Circuit City – 7:45am
This 75-minute circuit conditions the major muscle groups, heart and lungs included. Plan on a fun, high intensity combination of functional strength training with 1-minute cardio intervals to keep your heart rate up and metabolism firing on all cylinders. All fitness levels welcome.
Stretch & Stabilize – 9:10am
Prepare for a relaxing morning workout that will leave you feeling even better – and taller – than when you arrived. Melanie delivers a mash-up of mat-based disciplines including floor Pilates, yoga, qigong, and more in this 45 minute wind-down. All fitness levels welcome.
*Classes are for members of Waldorf Astoria Spa and day-use spa guests only. Day-use payment is required in advance at the Spa Concierge desk. Locals-only rates apply!