Group Fitness at Waldorf Astoria Spa, Park City

Join Melanie for one of her monthly workouts at Waldorf Astoria Spa in Park City, Utah.

Circuit City – 7:45am

This 75-minute circuit conditions the major muscle groups, heart and lungs included. Plan on a fun, high intensity combination of functional strength training with 1-minute cardio intervals to keep your heart rate up and metabolism firing on all cylinders. All fitness levels welcome.

Stretch & Stabilize – 9:10am

Prepare for a relaxing morning workout that will leave you feeling even better – and taller – than when you arrived. Melanie delivers a mash-up of mat-based disciplines including floor Pilates, yoga, qigong, and more in this 45 minute wind-down. All fitness levels welcome.

*Classes are for members of Waldorf Astoria Spa and day-use spa guests only. Day-use payment is required in advance at the Spa Concierge desk. Locals-only rates apply!


Nov 23 2019


7:45 am - 10:50 am

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