Fitness and Nutrition in Tough Times

Fitness & Nutrition in Tough Times


Join Melanie Webb for a Facebook LIVE that is sure to motivate you over the “hump” of COVID-19 Quarantine Week 2 (maybe week 3 for some!?). It’s important to nurture our bodies and minds during this time of social distancing. Melanie will go LIVE on the National Ability Center Facebook page with this special community conversation about health and wellness.

Melanie Webb Talks Fitness with National Ability CenterBut who is Melanie?! Not only is she an amazing NAC program volunteer, she’s also recovering from a traumatic brain injury (TBI) herself. She has a wealth of knowledge to share about staying motivated to better your health in tough times.

Do you have questions for Melanie before to the chat? Post in the comments below!


Melanie is an ACE-Certified Personal Trainer, published author, and founder of Sol Fitness Adventures and WebbWell. Melanie is a recognized leader in the adventure travel industry and an innovator in extending wellness retreats into the outdoors. Her work has been featured nationally on Good Morning America and on ATHLETA Chi, Outside, New Beauty, IDEA Fitness Journal, Los Angeles Times and more. A Utah native, Melanie welcomes guests to what she likes to call Mother Nature’s Gym.

Hourly Schedule

New Day


Mar 25 2020


4:00 pm - 5:00 pm


National Ability Center


National Ability Center

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