PCTV Talks Wellness and Mother Nature’s Gym with Melanie Webb
We’re so excited to talk wellness and Mother Nature’s Gym with Park City TV and Christine Napier, the host of Mountain Connections! Melanie will call out highlights from her new book, Adventures in Mother Nature’s Gym The Ultimate Guide to Planning & Leading Your Own Outdoor Fitness Retreat and get specific about how and why spending time in nature is so good for our health and wellbeing. From easing the symptoms of anxiety by being on or near the waters of one of our lakes and reservoirs to taking a hike or easy walk in the beautiful Wasatch Mountains, viewers will learn how to harness the healing power of the outdoors for themselves.
You won’t want to miss this!
What questions do you have about using nature to help improve the health of you and your family? Send us your questions and we’ll talk about it on the show!