Have I mentioned that I’m stoked about being a 2012 ATHLETA Sponsored Athlete?
My first in-store presentations of the year are coming up on March 24th and 25th at The Grove store in Los Angeles, California. Join me for an awesome core workout, how to prepare for an adventure trip, and adventures in Zion – or all three! Looking forward to seeing you there!
Finding Flow with Core FitnessĀ
Saturday March 24 from 9:00 AM – 10:00 AM
A spring-tuning workout for the butt, abs, and back. Tune into your own body and tap a higher consciousness while combining the best functional moves from floor Pilates, yoga, and more.
Preparing Mentally & Physically for an Adventure Travel TripĀ
Saturday March 24 from 7:00 PM – 8:00 PM
Named to Outside Magazine’s 2011 Travel Hot List, Melanie Webb shares insider tips on preparing to reach your quest. Explores the basics of going ‘off-the-grid,’ from outfitting to nutrition and training.
Respite in the Redrock: A Love Affair with Utah’s Zion National Park
Sunday March 25 from 7:00 PM – 8:00 PM
Stories and mis-adventures from one of America’s favorite National Parks. Featuring tunnel-running escapades, finding ancient ruins and guiding one of Outside Magazine’s Top Trips of 2011.