Go Mystic with the Annular Solar Eclipse

Have you ever thought of your fitness in relationship to the Sun?

The source of life on Earth; the light that dispels the darkness; the dawn that brings hope to a new day – the Sun will go dark momentarily May 20/21 during an annular solar eclipse. The eclipse this weekend is one of three major astronomical events predicted by the Mayan 2012 calendar.

I invite you to do a Sol Fitness Adventure of your own this weekend – dedicate part of your fitness routine to a type of exercise that involves your body, mind, and spirit. Try Yoga, Qi Gong, or Tai Chi; do a walking meditation. Go mystic. Use your body to connect to this big wonderful universe and watch what happens!

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