Santa Barbara Mind Body Specialists
Being fit involves more than bicep curls and crunches. Don’t forget the healing side. The local experts on this page will help you accomplish your fitness goals; soothe sore muscles; make spinal adjustments when necessary; and guide you to overcoming substance abuse or behavioral obstacles. Your local Santa Barbara mind body experts are here:
- Make the connection between mind and body with expert personal trainer and outdoor adventure guide Melanie Webb. (805) 722 – 4599 or soladventure.com
- Soothe sore muscles with the healing touch of massage therapist Yolanda Chasteen at Spa Escape. Find Yolanda at (805) 456 – 9208 or spaescapesb.com
- Receive rapid relief with the expert methods of Dr. Kara Gochnour. (805) 687 – 0533 or DrKaraGochnour.com
- Kick those nasty habits with the assistance of Dr. Adina McGarr. (818) 518-6775 or mysantabarbaratherapy.com
Fitness is more than a gym workout – it’s a way of life!