Utah Hiking Trip Are you looking for the perfect fitness retreat or thinking of taking a Utah hiking trip? Sol Fitness Adventures specializes in customizing your adventure. We tailor active vacations for everyone from solo business travelers to small corporate groups. The outdoor places we explore are extraordinary, but it’s our expert approach to combining …
In The World’s Most Exotic Retreats, NEW BEAUTY offers this Insider Tip when traveling to Utah’s Amangiri Resort: Have trainer Melanie Webb take you to nearby Lake Powell for some one-on-one time; she specializes in girlfriend getaways, hiking and standup paddleboarding – she can even teach it with mixing in Yoga and meditation. Sol Fitness …
NEW BEAUTY Insider Tip When Traveling to Amangiri Read More »
I love helping people get connected to their bodies and to their outdoor adventures! Here are my Top 5 Tips for a successful backpacking trip: 1. Train the Body. Any fitness trainer/adventure guide will tell you to get in shape! The most important muscles to backpacking are those that make up ‘ the core:’ …
Hiking Training Time I’m officially six weeks from guiding Sol’s Redrock Backpacker: Southwestern, Utah trip (out of official park boundaries Zion canyoneering trip), and it’s time to get this booty in shape! I had LASIK surgery 4 weeks ago today and patiently, diligently, obediently, painstakingly (do you get the picture?) followed doctors orders and laid …
