Ski and Snowboard Training Class Say what Utah skiers and snowboarders? Winter finally hit but you’re not feeling fit for the hills? Whether your legs turned to jelly your first day out, you had to stop and catch your breath in the middle of the run, or you’re an expert who wants to prevent injury and …
Come on now, are these guys serious? Snowbird Resort, arguably one of the best ski resorts in North America, located in Little Cottonwood Canyon, Utah, wants to build a roller coaster on the mountain. Stating that they need to do something to bring in more revenue during summer months, the bid to build was – …
While I can’t take credit for Jim’s snowboarding skill, I like to think our core training sessions have helped keep this 58-year old doing what he loves! Watch him tear it up in the trees of June Mountain, California.
Keep it Simple, Stupid I never did like hearing this from a mentor, but it is relevant when training for a specific sport. I was teaching my Sunset Circuit sports conditioning class at Snowcreek Resort in Mammoth Lakes when a member of the class asked about kinesiology and biomechanics. He wanted to know which scientific …
UK mountain guide and telemark skier Steve Hammond gets his first taste of Eastern Sierra powder at June Mountain.
Alright, I try not to brag about my awesome outdoor adventure lifestyle. But the entire point of being a Santa Barbara personal trainer and this blog is to share my passion for fitness and the outdoors. How can I possibly not share spring skiing at Mammoth ski resort, just at the risk of appearing spoiled …
Sol Fitness Adventures Melanie Webb will be instructing a conditioning class specifically geared toward preparing skiers and snowboarders for the upcoming ski season. Taught for members and non-members alike at The Sports Club/LA on 22nd and M Street in Washington, D.C. The six week course is designed to safely challenge fitness levels while improving muscle …
I spent a perfect summer day hiking in the Shenandoah’s and thought the only place I’d rather be was Beijing. That was until I heard the news from South America. Not only am I not in Beijing, apparently I’m missing one of the most EPIC storms of the year in Portillo, Chile. Meanwhile, Freeskier Magazine …
