Utah Fitness Retreat

Zion National Park Centennial Celebrates 100 Years

This Year Zion National Park Centennial celebrates 100 years. But it was on the North Fork of the Virgin River, Zion National Park, Fall, 1999 that this story begins. I was standing knee deep in the icy cold water, surrounded by towering sandstone cliffs with my hip waders on. Cradling an endangered fish in my …

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Weekend Outdoor Fitness Retreat to Mother Nature’s Gym

Author Melanie Webb hosts her first Desert Mind Retreat to Mother Nature’s Gym at Red Mountain Resort in St. George, Utah, November 8 – 10, 2019. Experience the love, support, solitude, and awe of this spectacular natural setting with the leader in outdoor fitness retreats.

Personal Fitness Trainer Salt Lake City

Personal Fitness Trainer Salt Lake City Looking for an experienced, professional Personal Fitness Trainer Salt Lake City? You’ve come to the right place. Where is it, you ask? It’s anywhere you want to be guided to lose weight, reduce stress, feel and look years younger – anywhere but the box membership gyms, that is. We train private clients …

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Melanie Webb Featured in the IDEA Fitness Journal

IDEA Fitness Journal and Mother Nature’s Gym: Discovering the Benefits of Exercising Outdoors Why are we so excited about exercising in the outdoors anyway? Sol Wellness Travel Expert Melanie Webb, featured in May’s IDEA Fitness Journal, presents the science behind your body playing in water, in a forest, and why you might want to unplug a …

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Denver Life Magazine Stand Up Paddles Lake Powell with Sol

Stand Up Paddle Lake Powell Several months ago I joined the Utah Travel Council to stand up paddle Lake Powell with their media guests and Matt Johnston of SupLove. I’d spent much of the past year traveling – from attending conferences in Mexico and Switzerland with other tour operators, bloggers, and members of the media …

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