Ladies, don’t miss a Women’s Fitness Retreat, October 17 – 21 at Antelope Point Marina, Lake Powell. Your mind and body will be transformed with daily health and wellness workshops and outdoor excursions. Featuring Sol Fitness Adventure’s own Melanie Webb, Top skier and mind coach Kristen Ulmer, and elite body worker Cori Halterman. Enrollment will …
What’s your definition of ‘athlete?’ I’m puzzled over The National Yoga Asana Championship, held this weekend in New York City. What the organizers believe demonstrates “perfect strength, balance, and flexibility of the body” I instinctively feel only further adulterates the beautiful harmonious connection yoga is meant to create between body, mind, and spirit. I thought …
I have a confession, and beg the yogis out there to dig deep into their compassionate hearts before they give me a piece of their minds. My confession is this: there’s something about American yoga studios that makes me want to run for the desert. What is it that drives me away – the crowds? …
