Stand Up Paddling Seal
It seemed to be just another sunny day when beginner stand up paddlers were demo-ing Carbonerro’s El Doble paddle in the Santa Barbara harbor. Before they knew it, even a seal wanted in on the action!
Adventure Travel
Yoga: Bali Style
I have a confession, and beg the yogis out there to dig deep into their compassionate hearts before they give me a piece of their minds. My confession is this: there’s something about American yoga studios that makes me want to run for the desert. What is it that drives me away – the crowds? …
Sometimes. A Poem by Yermo.
The Universe offers a placeshift…. Right before our eyes…. In all the complexity we create…. Around life…. ‘It’ is only as complicated…. As our ability to perceive…. Beauty in its most basic forms…. We ask ourselves…. Denying what ‘IS’ In exchange for what we call knowledge…. Carefully building our walls…. Calling them ‘security’…. Drawing conclusions…. …
New Year’s Fitness Goal: Try a New Sport
“This year my fitness goals are to:” lose the spare tire, get to the gym more, stop eating junk food, lose 5 pounds, not eat so much at the holiday parties…Sound familiar? Ever wondered why you lose interest in the basic New Year’s fitness resolutions after the first 3 weeks? Maybe it’s because you have …
Holiday Greetings from Sol
May conditions be perfect for all of your 2012 Sol-ful adventures! Ever been left out in the cold on vacation? Reach your destination ready to seize the moment and connect with your adventure with a little help from adventure guide and fitness trainer Melanie Webb and Sol’s …
The Sol Project
What’s your quest? What are you doing to achieve it, and what do you hope to gain in the process? The Sol Project is about encouraging people to get fit and explore the outdoors – Sol Fitness Adventures founding philosophy. We’d love to share your fitness successes and outdoor adventures as a way to celebrate …
Stand Up Paddle Lake Powell
Sol Fitness Adventures Melanie Webb and friends explore Lake Powell’s Labrynth Canyon on paddle boards. The crew loaded 5 boards on the Sting Ray in Wahweap marina and boated 30 minutes to their starting point. A head wind added to the core workout challenge as we paddled Labrynth’s undulating canyon walls.
Sol Life: Sunset in the Four Corners
Sunset Under a Stormy Sky
Texas Cycling Trip
I’m back from a fantastic week of exercise and eating in the Lone Star State. Fredericksburg’s Hoffman Haus was home base for our little crew of 10 guests, 4 guides, and 3 bike mechanics. It was my first trip guiding with Gray & Co., worldwide cycling tours led by luxury superstar Cari Gray. Of all …
Video of Zion by the Travel Channel
Thinking of a trip to Zion National Park in Utah? The Travel Channel has produced a great video of the history and main attractions in the main park. Check it out, and when you’re ready to beat the crowds and venture into the wild, join Sol Fitness Adventures on our Redrock Backpacker, Zion Outskirts expedition, …