Mindset Activities for the Sol

I’m thrilled to feature fellow adventure travel professional Michael Bennett, ED.D. as guest writer in Mindset Activities for the Sol. Couple the capacity of your mind with a healthy body and an amazing outdoor trip and you have discovered a powerful formula for living a passionate, purposeful life! Michael has four simple mindset questions for you to consider as part of Sol’s Traveler Wellness Program.


With all of the distractions we have at our fingertips today, it is easy to get disconnected from who you really are as a person: Your values, passions, even purpose in life. That’s why it is so crucial to take time to periodically reconnect with who you are. From where I stand, I believe that the biggest issue facing most people today is that they have no connection to what they are passionate about. Without passion, they are sleepwalking though life, often devoid of purpose or meaning.

Activity: Take time to think about this question: What is my purpose in life? [Hint: Try answering this question posed by Deepak Chopra in his book The 7 Spiritual Laws of Success: If I had all the time and money in the world, what would I do?]



Michael Bennet
Michael Bennett of Muddy Shoe Adventures


Michael is the founder and managing director of Muddy Shoe Adventures, a travel company dedicated to inspiring, empowering, and fostering personal transformations through purposeful adventure travel experiences. Michael earned his doctorate from Pepperdine University, where his research focused on transformative learning as a result of adventure travel experiences.

Follow Muddy Shoe Adventures:

On Twitter: @Muddy_Shoe

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You can also find out more about Muddy Shoe Adventures at www.muddyshoeadventures.com




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