Outdoor Exercise

Melanie Webb Featured in the IDEA Fitness Journal

IDEA Fitness Journal and Mother Nature’s Gym: Discovering the Benefits of Exercising Outdoors Why are we so excited about exercising in the outdoors anyway? Sol Wellness Travel Expert Melanie Webb, featured in May’s IDEA Fitness Journal, presents the science behind your body playing in water, in a forest, and why you might want to unplug a …

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