Southern Utah Fitness Trip
The results from our latest Southern Utah Fitness Trip are in!

Our brave guests from Toronto, Canada, were committed to taking a trip that would kickstart their health and send them home feeling rejuvenated. They left the bitter cold of winter behind to experience – snow and rain in southern Utah. Dry cold weather or not, nothing could stop these two dedicated travelers from accomplishing their goals. Here’s what we squeezed into an 8-day customized southern Utah fitness trip:
- 2 stand up paddle sessions
- 2 rock climbing/rappeling sessions
- 2 labyrinth walking meditations
- 3 locations: Las Vegas, St. George, and Zion National Park
- 7 core and strength training workouts
- 11 hikes
- 40+ hours of exercise
Congratulations to our dedicated guests for putting in the time and energy to kickstart their fitness and return to a healthy lifestyle! They tightened their belts two notches and voluntarily went unplugged for 8 days – whew! We had a blast working with you and wish you the best in your fitness journey.
Looking for your own southern Utah fitness retreat? Say goodbye to the one-size fits-all wellness retreats and cookie-cutter spa programs and call Sol Fitness Adventures for your own customized fitness trip today!